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Home / Blog / Random Stuff / Vegan Iron Sources & Nettle Tea with Jae Steele (part 1)

Vegan Iron Sources & Nettle Tea with Jae Steele (part 1)

By Brock Picken

| August 11, 2012

http://fitfortwo.tv

Brock and Jae Steele discuss various vegan sources of iron, how your body absorbs iron, and what it does in your body.
They also make a high-iron tea with stinging nettle.

Jae’s blog: http://domesticaffair.blogspot.ca
Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684
Follow Jae: http://twitter.com/getitripe

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Vegan Cooking provides healthy vegan recipes to satisfy your every craving from breakfast to dinner to sweets and snacks. Find delicious and healthy recipes, vegan meal ideas, and more including resources and tips for vegan living, juicing and cleanses, beauty, getting started, and other important information for anyone eating a plant based diet.

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