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    About Claire

    Here are my most recent posts:

  1. Claire

    High-protein Quinoa salad

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    | Recipes, Salads
    July 8, 2013
    Ingredients 1 cup of quinoa 1 cup soy yogurt 1 avocado – cut into 1-inch cubes 1 apple – cut into 1-inch cubes 2 tbsp nutritional yeast (optional) 2 tbsp olive oil (or other oil) 1 tbsp sea salt, 1 tbsp curry powder 1 tsp ginger powder 1 tbsp white...
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  2. Claire

    Raw Tomato Carrot Soup

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    | Raw, Recipes, Soup
    July 6, 2013
    Ingredients 3 cups water 3 large carrots 1 apple – core removed 1 avocado-  pit and skin removed Fresh ginger – small piece, size of tip of finger 1 can coconut milk 1 tomato Directions In a food processor or high powered blender combine all the ingredients till smooth. Serve...
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  3. Claire

    Poached Pears in Red Wine

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    | Desserts, Recipes
    July 5, 2013
    Ingredients 4 Pears 2 Cinnamon Sticks 1 tsp Vanilla Extract 2 cups Red Wine 1 cup Water 1 Tbsp Black Pepper 2 Cloves 1/4tsp Nutmeg 1 heaping tsp Coconut Sugar (or cane sugar) 2 thin slices Ginger Root Lemon Zest 1 bar Dark Chocolate Directions Combine all ingredients (except for...
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  4. Claire

    Fruit Smoothie

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    | Breakfast, Recipes
    July 4, 2013
    Ingredients 3 cups water 6 ice cubes 1 cup strawberries/raspberries 1 banana 3 Tbsp Hemp Hearts 1 Tbsp maple syrup 1 tsp Flora Flax Oil Directions Place all the ingredients in a blender and blend on high.
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  6. Claire

    Breakfast Shake

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    | Breakfast, Recipes
    July 2, 2013
    Ingredients 3 cups water 1 cup nut or soy milk 1 cup berries 1 banana 1 tsp cacao powder 1 tsp cinnamon 1 tsp Coconut oil ½ fresh squeezed lemon (optional) Optional Power Ingredients 1 tsp matcha powder (green tea powder – contains caffeine) 1 tsp maca powder 1 tsp...
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  7. Claire

    Pasta Salad

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    | Recipes, Salads
    July 1, 2013
    Ingredients 1 cup dried red lentil/brown rice pasta (cooked) 1 can drained chick peas/black beans as many veggies as you wish (green onions, mushrooms, red peppers, carrots, etc.). Sauce: 1 can coconut milk 1 Tbsp ginger powder 1/2 squeezed lemon 1 tsp chili powder black pepper Directions Mix the beans...
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  8. Claire

    Simple Scrambled Tofu

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    | Breakfast, Recipes
    June 30, 2013
    Ingredients 1 Tbsp coconut oil 1 package soft silken tofu (broken into small chunks) 6-7 shitake mushrooms (broken into small pieces, stems removed) 1 cup/handful baby spinach/arugula 1 tsp turmeric 1 tsp cayenne powder 1 tsp black pepper 1/2 cup Pepperjack Daiya Cheese. Directions Pan fry tofu (in coconut oil)...
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  9. Claire

    High fiber lentil muffins

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    | Muffins, Recipes
    June 29, 2013
    Ingredients 1 cup red lentils (dry) 1 cup brown rice flour 1/2 cup almond flour 1/4 cup ground flaxseed 1/3 cup walnut pieces 1/2 cup cane sugar 1/3 cup maple syrup 1/4 cup coconut oil 1 tsp aluminum-free baking powder 1/2 tsp aluminum-free baking soda 1 tsp cinnamon 1/2 tsp...
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  10. Claire

    Vegetable Smoothie

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    | Recipes
    June 28, 2013
    Ingredients 4 cups water 3 Tbsp hemp hearts 1 apple (core removed) 1 medium-sized carrot 1/4 lemon wedge (skin & seeds removed) 2 large kale leaves (stalks removed) 2 Tbsp maple syrup Directions Place all the ingredients in a high powered blender and blend on juice mode.
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Vegan Cooking provides healthy vegan recipes to satisfy your every craving from breakfast to dinner to sweets and snacks. Find delicious and healthy recipes, vegan meal ideas, and more including resources and tips for vegan living, juicing and cleanses, beauty, getting started, and other important information for anyone eating a plant based diet.

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