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Home / Blog / Archives: Brock Picken

About Brock Picken

Here are my most recent posts:

Bacon Causes Cancer – Interview with Dr. T. Colin Campbell

by Brock Picken
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| Random Stuff, Vegan FAQ
December 11, 2012

http://fitfortwo.tv Brock interviews Dr. T. Colin Campbell, author of “The China Study”. Dr. Campbell discusses the findings of his studies regarding nutrition and cancer research, and outlines several “Principles” that he and his partner, Dr. Caldwell Esselstyn determined over decades of research. Colin also mentions that he has a new...
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Gluten-Free Vegan Quinoa Loaf

by Brock Picken
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| Main Dishes, Recipes, What's For Dinner
December 4, 2012

http://fitfortwo.tv Brock makes an easy quinoa loaf from Ellen Jaffe Jone's book "Eat Vegan on $4 a Day", that works out to only $0.75 per serving! Delish! FYI: Ellen's pricing is based on pricing that's as accurate as she could calculate (more information on this in her book). But food...
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Homemade Hemp Milk in 50 Seconds

by Brock Picken
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| Breakfast, Raw, Recipes
November 13, 2012

Marta demonstrates how to make hemp milk in the Blendtec Blender in 50 seconds.
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Organic Vegan Banana Maple Milkshake Recipe

by Brock Picken
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| Desserts, Recipes
November 8, 2012

http://fitfortwo.tv Brock makes a delicious dessert milkshake in the Blendtec Blender. Ingredients: - 3 cups water - 3 bananas - 4 Tbsp hemp hearts - 7 dates (pitted) - 1 Tbsp Almond Butter - 1 Tbsp Cashew Butter - 1 Tbsp Maple Syrup (add 1-2 Tbsp more for more Maple...
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Easy Vegan Chocolate Mousse Recipe

by Brock Picken
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| Main Dishes
October 17, 2012

http://fitfortwo.tv Marta makes a super-easy vegan chocolate mousse recipe. Perfect on cakes, crepes, cupcakes, muffins, or on it's own! FYI: Marta checked the Thai kitchen website and couldn't find any information about the cans being BPA-free. An organic and BPA-free coconut milk that we've tried and liked is by Native...
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First Niagara Veg Fest 2012

by Brock Picken
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| Random Stuff, Travel
October 2, 2012

http://fitfortwo.tv Marta and Brock visit St. Catharines, ON to attend the first ever Niagara Veg Fest. For more info, check out: http://niagaravegfest.com/ Find us: http://fitfortwo.tv http://facebook.com/fitfortwotv http://twitter.com/fitfortwo Follow us on Instagram @fitfortwotv
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Vegan French Onion Soup Recipe

by Brock Picken
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| Appetizers, Recipes, Soup
September 6, 2012

http://fitfortwo.tv Marta shares a vegan french onion soup recipe by Roberto Martin, author of "Vegan Cooking for Carnivores", and personal chef to Portia de Rossi & Ellen DeGeneres. Find us: http://fitfortwo.tv http://facebook.com/fitfortwotv http://twitter.com/fitfortwo Follow us on Instagram @fitfortwotv
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Raw Vegan Spinach Soup Blendtec Recipe

by Brock Picken
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| Appetizers, Recipes, Soup
September 5, 2012

http://fitfortwo.tv Brock shares a super-easy Blendtec recipe to make raw spinach soup. Perfect for a hot day! Find us: http://fitfortwo.tv http://facebook.com/fitfortwotv http://twitter.com/fitfortwo Follow us on Instagram @fitfortwotv
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Iron-Rich Pickled Beet Recipe with midwife Jae Steele (Part 2)

by Brock Picken
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| Appetizers, Recipes, Side Dishes, What's For Dinner
September 2, 2012

http://fitfortwo.tv Jae talks about foods, herbs, and spices high in iron, and gives tips on how to include them in your diet. She shares a terrific pickled beet recipe (also high in iron) and that is simple to make. Jae’s blog: http://domesticaffair.blogspot.ca Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684 Follow Jae: http://twitter.com/getitripe...
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Vegan Iron Sources & Nettle Tea with Jae Steele (part 1)

by Brock Picken
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| Random Stuff, Recipes, Vegan FAQ
August 11, 2012

http://fitfortwo.tv Brock and Jae Steele discuss various vegan sources of iron, how your body absorbs iron, and what it does in your body. They also make a high-iron tea with stinging nettle. Jae’s blog: http://domesticaffair.blogspot.ca Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684 Follow Jae: http://twitter.com/getitripe Find us: http://facebook.com/fitfortwotv http://twitter.com/fitfortwo Follow us on...
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