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Alicia Silverstone: How a Vegan Diet Makes You Sparkle

by dianechesson
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| Random Stuff
January 7, 2012

Alicia Silverstone is a great example of happy, healthy vegan living. Here’s what she says about it to Amy Spencer on Health.com Over a vegan lunch in Los Angeles, Alicia gave us a sneak peek at her first book, The Kind Diet, which is part healthy-eating treatise, part diet plan,...
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New Year’s Eco-Lutions

by Carolyn Scott
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| Random Stuff, Travel
January 6, 2012

Yep, we’ve made another trip around the sun. The new year is upon us filled with brand new opportunities and chances. Let’s do our best to make it an even greener one with these simple tips! 1) Go Veg (or at least try to Decrease Your Meat& Animal Product Consumption)...
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Vegan Foods to Save Our Winter Skin

by dianechesson
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| Random Stuff
January 5, 2012

Snow is beautiful to look at, no doubt about it. But the cold that comes with it combined with extreme heat inside your house in winter can lead to parched, chapped, itchy, even painful skin. The food you eat and the supplements you take can help heal your winter skin…and...
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5 “SMART” Steps to Achieve Your Health Resolutions

by dianechesson
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| Random Stuff
January 3, 2012

Happy New Year! How are your New Year’s resolutions coming along? Did you know that by January 31st 40% of people have given up on whatever it was they wanted to change or improve? It doesn’t have to be that way. Whether you want to lose weight, lower your cholesterol,...
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New Year, Healthier You!

by dianechesson
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| Random Stuff
January 1, 2012

drhyman.com has some good advice about how to keep our New Year’s resolutions to live healthy, well-rounded lives. Dr. Mark Hyman’s advice comes from his own experience. He was a family physician who compromised his health by working 80 to 100 hours a week and living on junk food. The...
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Healthy Holidays

by Carolyn Scott
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| Random Stuff, Travel
December 14, 2011

Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving. Here are some tips to reach a happy medium over the...
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35 Vegan Kitchen Essentials

by dianechesson
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| Random Stuff
December 14, 2011

Whether you’ve been vegan for a while, or you want to start doing Meatless Mondays, or you are curious about how to begin going vegan, this list of grocery essentials might be useful. It answers many questions a newcomer might have…like, where do I get protein, what can I use...
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What to get for the vegan man who has everything

by Claire
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| Random Stuff
December 9, 2011

Buying gifts, especially around the holidays can be a stressful experience. Especially if you have someone that’s really hard to buy for. My husband for example is one of those people. If he wants something he buys it, so it’s hard to surprise him with a gift he hasn’t already...
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Vegan Hot Cocoa

by Claire
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| Product Reviews, Random Stuff
December 9, 2011

If you saw my holiday gift guide you know that one of the things on my list was Ghirardelli Premium Hot Cocoa. I had it on my list because I love hot cocoa, but I have had a hard time finding a hot cocoa powder that’s vegan. Most have whey or some...
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How To Keep Your Immune System From Taking Its Own Vacation This Holiday Season

by Carolyn Scott
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| Random Stuff, Travel
December 9, 2011

Each holiday season, millions of people travel to visit friends and family and kill themselves trying to get to every holiday party, shop till they drop and eat like little piglets. A giant combo for getting sick and feeling miserable all winter long. Here are some of the things to...
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Alicia Silverstone: How a Vegan Diet Makes You Sparkle

New Year’s Eco-Lutions

Vegan Foods to Save Our Winter Skin

5 “SMART” Steps to Achieve Your Health Resolutions

New Year, Healthier You!

Healthy Holidays

35 Vegan Kitchen Essentials

What to get for the vegan man who has everything

Vegan Hot Cocoa

How To Keep Your Immune System From Taking Its Own Vacation This Holiday Season

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