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  1. Cindy Thomas

    Vegan Black Bean Burgers

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    | Main Dishes
    November 7, 2010
    Black Beans are high in protein, low in fat, high in fiber and have the highest amount of antioxidants among all the other beans. Their texture is rich and their flavor adapts well to a variety of spices. That’s why they are the favorite for meatless burgers. In this video,...
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  2. Cindy Thomas

    Veganized Ground “Meat” Sauce

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    | Main Dishes
    November 5, 2010
    From VeganEveryDay veganized ground “meat” sauce 1 package soy crumbles (morning start, Boca) Olive oil 1 onion, diced 1 bell pepper, diced (if desired) 1-2 garlic cloves, minced 1 1/2 tsp. salt and some fresh black pepper 1 tbsp of Italian dried herbs (oregano, basil..) 1/4 tsp. red pepper(optional) 1-...
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Vegan Cooking provides healthy vegan recipes to satisfy your every craving from breakfast to dinner to sweets and snacks. Find delicious and healthy recipes, vegan meal ideas, and more including resources and tips for vegan living, juicing and cleanses, beauty, getting started, and other important information for anyone eating a plant based diet.

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