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Creamy Cauliflower Soup

by Kristen Marie
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| Appetizers, Main Dishes, Recipes, Side Dishes, Soup
September 30, 2013

With fall weather starting to surface, all I want to eat is soup. This vegan cauliflower soup made with vegetables, stock, and a hint of nutritional yeast for the “cheese” flavor is one of my favorite fall soups. Topped with some toasted nuts, seeds, or herb oil – it makes...
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Slow Cooker Vegan Quiche

by Kristen Marie
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| Breakfast, Main Dishes, Recipes, Slow Cooker, Tofu
September 28, 2013

I love enjoying weekend brunch, but sometimes don’t want to deal with the actual act of preparing it on a lazy weekend morning. This breakfast is the perfect solution. Mix everything up and pour it into the slow cooker. Four hours later you have a delicious and healthy breakfast that...
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Spicy Citrus Black Beans

by Kristen Marie
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| Beans and Legumes, Mexican, Recipes, Side Dishes
September 25, 2013

Earlier this week we had this yummy Tofu Ranchero for dinner, but I wanted to serve it with something more exciting than plain canned beans. Remembering some citrus black beans I recently tried in a Caribbean restaurant, I decided to start adding things until I could recreate that delicious flavor....
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Tofu Ranchero

by Kristen Marie
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| Main Dishes, Mexican, Recipes, Tofu
September 24, 2013

Recently I have been craving spice, but wanted to mix up the recipe I traditionally make for crumbled vegan taco filling. This time around I wanted to use tofu and pair it up with some spicy peppers, tomatoes, and black beans. The resulting recipe is a delicious blend of Mexican...
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3 Day Juice Cleanse

by Kristen Marie
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| 3 Day Juice Cleanse, Juices, Juicing
September 23, 2013

I am just going to say it, I love juicing. My first juice cleanse was 1 year ago and now I am addicted. Although I am not a nutritionist, I can tell you about my personal experience with a 3 day juice cleanse and how it made me feel. Before...
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Juice #6: Almond Date Nut Milk with Vanilla

by Kristen Marie
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| 3 Day Juice Cleanse, Juices, Juicing, Recipes
September 19, 2013

Anyone who has done a juice cleanse before will likely tell you that the nut milks/shakes at the end of the day are their favorite. And for good reason. This protein packed almond, vanilla, date, and cinnamon nut milk is the perfect end to a day of juices. The thickness...
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Juice #5: Beet, Broccoli, Kale, Parsley, Celery, and Apple

by Kristen Marie
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| 3 Day Juice Cleanse, Juices, Juicing, Recipes
September 18, 2013

This is one of my all time favorite juices so I jumped at the opportunity to include it in my recent 3 day juice cleanse. Packed with tons of veggies and just the right amount of sweetness from the beets, apples, and grapes – this juice is yummy and full...
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Vegan Brownies with Walnuts

by Kristen Marie
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| Desserts, Recipes
September 18, 2013

I love brownies, like really love brownies. With a scoop of coconut ice cream I am pretty much in heaven. Usually I go for the straight forward brownie, but recently I have ventured out and starting putting things in my vegan brownies, like these walnuts. Simple but delicious. Toasted pecans,...
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Juice #4: Ginger Apple Limeade

by Kristen Marie
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| 3 Day Juice Cleanse, Juices, Juicing, Recipes
September 17, 2013

Typically the fourth juice on any cleanse is some type of lemonade. Sometimes this is made with cayenne pepper (similar to the Master Cleanse), beets, ginger, or sometimes it is just plain lemonade. I like to mix this juice up by using limes instead of lemons, apples, and a touch...
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Green Juice #3: Kale, Spinach, Celery, Grapes, Pear, and Cucumber

by Kristen Marie
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| 3 Day Juice Cleanse, Juices, Juicing
September 16, 2013

This is the third daily juice in the 3 Day Juice Cleanse and features lots of yummy green fruits and vegetables. The grapes and pears give this juice a nice sweetness and change up the flavor from the morning green juice. For even more variety, you could substitute another green...
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