1. Claire

    Raw Tomato Carrot Soup

    by
    Comment
    Ingredients 3 cups water 3 large carrots 1 apple – core removed 1 avocado-  pit and skin removed Fresh ginger – small piece, size of tip of finger 1 can coconut milk 1 tomato Directions In a food processor or high powered blender combine all the ingredients till smooth. Serve...
  2. Claire

    Poached Pears in Red Wine

    by
    Comment
    Ingredients 4 Pears 2 Cinnamon Sticks 1 tsp Vanilla Extract 2 cups Red Wine 1 cup Water 1 Tbsp Black Pepper 2 Cloves 1/4tsp Nutmeg 1 heaping tsp Coconut Sugar (or cane sugar) 2 thin slices Ginger Root Lemon Zest 1 bar Dark Chocolate Directions Combine all ingredients (except for...
  3. Claire

    Fruit Smoothie

    by
    Comment
    Ingredients 3 cups water 6 ice cubes 1 cup strawberries/raspberries 1 banana 3 Tbsp Hemp Hearts 1 Tbsp maple syrup 1 tsp Flora Flax Oil Directions Place all the ingredients in a blender and blend on high.
  4. Claire

    Breakfast Shake

    by
    Comment
    Ingredients 3 cups water 1 cup nut or soy milk 1 cup berries 1 banana 1 tsp cacao powder 1 tsp cinnamon 1 tsp Coconut oil ½ fresh squeezed lemon (optional) Optional Power Ingredients 1 tsp matcha powder (green tea powder – contains caffeine) 1 tsp maca powder 1 tsp...
  5. Claire

    Pasta Salad

    by
    Comment
    Ingredients 1 cup dried red lentil/brown rice pasta (cooked) 1 can drained chick peas/black beans as many veggies as you wish (green onions, mushrooms, red peppers, carrots, etc.). Sauce: 1 can coconut milk 1 Tbsp ginger powder 1/2 squeezed lemon 1 tsp chili powder black pepper Directions Mix the beans...
  6. Claire

    Simple Scrambled Tofu

    by
    Comment
    Ingredients 1 Tbsp coconut oil 1 package soft silken tofu (broken into small chunks) 6-7 shitake mushrooms (broken into small pieces, stems removed) 1 cup/handful baby spinach/arugula 1 tsp turmeric 1 tsp cayenne powder 1 tsp black pepper 1/2 cup Pepperjack Daiya Cheese. Directions Pan fry tofu (in coconut oil)...
  7. Claire

    High fiber lentil muffins

    by
    Comment
    Ingredients 1 cup red lentils (dry) 1 cup brown rice flour 1/2 cup almond flour 1/4 cup ground flaxseed 1/3 cup walnut pieces 1/2 cup cane sugar 1/3 cup maple syrup 1/4 cup coconut oil 1 tsp aluminum-free baking powder 1/2 tsp aluminum-free baking soda 1 tsp cinnamon 1/2 tsp...
  8. Claire

    Vegetable Smoothie

    by
    Comment
    Ingredients 4 cups water 3 Tbsp hemp hearts 1 apple (core removed) 1 medium-sized carrot 1/4 lemon wedge (skin & seeds removed) 2 large kale leaves (stalks removed) 2 Tbsp maple syrup Directions Place all the ingredients in a high powered blender and blend on juice mode.
  9. Claire

    Portobello Mushroom Sandwich

    by
    Comment
    Ingredients 2 slices low sodium bread 1/2 – 1 Portobello mushroom* (depending on size of mushroom and bread) Lettuce Tomato slices Nutritional yeast Black pepper Balsamic vinegar *Mushroom preferred raw, but a quick pan fry (30 sec per side in olive oil) is an option. Directions Spread a little coconut...

About Vegan Cooking

Vegan Cooking provides healthy vegan recipes to satisfy your every craving from breakfast to dinner to sweets and snacks. Find delicious and healthy recipes, vegan meal ideas, and more including resources and tips for vegan living, juicing and cleanses, beauty, getting started, and other important information for anyone eating a plant based diet.

What is Vegan?

At Vegan Cooking, we believe following a vegan diet happens both in and out of the kitchen. It starts with making conscious decisions about a plant based diet and extends to products we use, restaurants we dine at, and other ways in which we live out life. We strive to be a hub for your vegan lifestyle.

Copyright © 2015 Vegan Cooking. All rights reserved.