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Tips for a Beginner Vegan

by Kristen Marie
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| Vegan FAQ, Vegan Living, Vegan Resources
September 10, 2014

Have you decided to make the switch to a vegan lifestyle? Going vegan is a decision many people make and it’s one that is very rewarding. That first step, however, can be a little difficult. Because of that, we’ve come up with a few tips for all the beginner vegans...
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What Does it Mean to be Vegan?

by Kristen Marie
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| Vegan FAQ, Vegan Living, Vegan Resources
September 3, 2014

Thinking about the vegan lifestyle may have you scratching your head. The path to vegan-hood is well traveled but there are still some things to learn. This includes knowing the changes you’ll need to make in your life, as well as why you should make those changes. What is a...
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Vegan Cooking Classes

by Kristen Marie
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| Vegan FAQ
August 23, 2013

Q: I recently started following a vegan diet but feel completely lost in the kitchen. At this point I find myself eating lots of pasta, rice, and the same vegetables over and over again. I also find myself missing lots of “old” foods I used to enjoy and can’t seem...
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How can I get enough iron as a vegan?

by Kristen Marie
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| Vegan FAQ
August 20, 2013

I just went to the doctor and told him I was thinking about going vegan. Overall he was supportive, but due to my medical history, he was worried about me getting enough iron in my diet. How can I make sure that I consume enough iron and what are the...
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Superfood Expert David Wolfe

by Brock Picken
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| Random Stuff, Travel, Vegan FAQ
July 15, 2013

talks about his journey from junk-food to consuming a raw food diet. He discusses his 2,700+ presentations over the past 18 years, as well as being a chocolatier, gastronaut, and President of the Fruit Tree Planting Foundation, with a goal of planting 18 Billion Fruit Trees Worldwide. Links Mentioned in...
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Bacon Causes Cancer – Interview with Dr. T. Colin Campbell

by Brock Picken
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| Random Stuff, Vegan FAQ
December 11, 2012

http://fitfortwo.tv Brock interviews Dr. T. Colin Campbell, author of “The China Study”. Dr. Campbell discusses the findings of his studies regarding nutrition and cancer research, and outlines several “Principles” that he and his partner, Dr. Caldwell Esselstyn determined over decades of research. Colin also mentions that he has a new...
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Vegan Iron Sources & Nettle Tea with Jae Steele (part 1)

by Brock Picken
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| Random Stuff, Recipes, Vegan FAQ
August 11, 2012

http://fitfortwo.tv Brock and Jae Steele discuss various vegan sources of iron, how your body absorbs iron, and what it does in your body. They also make a high-iron tea with stinging nettle. Jae’s blog: http://domesticaffair.blogspot.ca Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684 Follow Jae: http://twitter.com/getitripe Find us: http://facebook.com/fitfortwotv http://twitter.com/fitfortwo Follow us on...
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How to Jar Sprout Organic Mung Beans at Home

by Brock Picken
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| Random Stuff, Raw, Vegan FAQ
May 5, 2012

http://fitfortwo.tv Marta shows you how easy it is to grow fresh and living mung beans at home!
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Top 10 Reasons to Sprout

by Brock Picken
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| Random Stuff, Raw, Salads, Vegan FAQ
May 3, 2012

http://fitfortwo.tv Marta talks about the top 10 reasons to sprout. http://facebook.com/fitfortwotv http://twitter.com/fitfortwo
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How to Soak and Cook Dry Organic Legumes

by Brock Picken
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| Random Stuff, Vegan FAQ
May 2, 2012

http://fitfortwo.tv Marta shares how to soak and cook dry legumes for maximum nutrient absorption and digestibility. A Guide for Cooking Times for Dry Legumes: LEGUME (1 cup) : Adzuki beans | WATER (cups): 3 | TIME (hours): 1 – 1½ LEGUME (1 cup) : Anasazi beans | WATER (cups): 3...
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Tips for a Beginner Vegan

What Does it Mean to be Vegan?

Vegan Cooking Classes

How can I get enough iron as a vegan?

Superfood Expert David Wolfe

Bacon Causes Cancer – Interview with Dr. T. Colin Campbell

Vegan Iron Sources & Nettle Tea with Jae Steele (part 1)

How to Jar Sprout Organic Mung Beans at Home

Top 10 Reasons to Sprout

How to Soak and Cook Dry Organic Legumes

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