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3 Day Juice Cleanse
I am just going to say it, I love juicing. My first juice cleanse was 1 year ago and now I am addicted. Although I am not a nutritionist, I can tell you about my personal experience with a 3 day juice cleanse and how it made me feel. Before... -
Juice #6: Almond Date Nut Milk with Vanilla
Anyone who has done a juice cleanse before will likely tell you that the nut milks/shakes at the end of the day are their favorite. And for good reason. This protein packed almond, vanilla, date, and cinnamon nut milk is the perfect end to a day of juices. The thickness... -
Juice #5: Beet, Broccoli, Kale, Parsley, Celery, and Apple
This is one of my all time favorite juices so I jumped at the opportunity to include it in my recent 3 day juice cleanse. Packed with tons of veggies and just the right amount of sweetness from the beets, apples, and grapes – this juice is yummy and full... -
Juice #4: Ginger Apple Limeade
Typically the fourth juice on any cleanse is some type of lemonade. Sometimes this is made with cayenne pepper (similar to the Master Cleanse), beets, ginger, or sometimes it is just plain lemonade. I like to mix this juice up by using limes instead of lemons, apples, and a touch... -
Green Juice #3: Kale, Spinach, Celery, Grapes, Pear, and Cucumber
This is the third daily juice in the 3 Day Juice Cleanse and features lots of yummy green fruits and vegetables. The grapes and pears give this juice a nice sweetness and change up the flavor from the morning green juice. For even more variety, you could substitute another green... -
Morning Juice #2: Apple, Pineapple, Mint, and Lemon
This is the second juice in the Juice Cleanse that I participated in last week and is definitely one of my favorites. I have been making it since the cleanse and love the sweet and clean flavors. The pineapple and mint pair perfectly, and are great to reduce inflammation, while... -
Morning Green Juice #1
Last week I decided to complete a 3 day juice cleanse at home. I was interested in both the health benefits of juicing and wanted to reset my diet, which had become slightly unhealthy after a couple of summer trips. This weekend I will be sharing the entire at home... -
Rescue Juice: Beet, Broccoli, Kale, Parsley, Celery, Grapes and Apple
I like to call this rescue juice because when my body is feeling tired or run-down, this juice perks me right up every time. The recipe is a copycat of one of my favorite juices from a shop near my house and is seriously delicious. The beets and apple make... -
Kale, Celery, & Green Apple Juice
One of my favorite morning routines is waking up to make a big fresh green juice to kick off the day. I used to be a bit skeptical of the whole “green juice” wave, but after adding it to my diet I can honestly say I feel better and more... -
Green Machine Shake
Green smoothies and shakes are becoming more and more popular are a healthy way to start your day. This shake is full of healthy ingredients including hemp hearts, matcha powder, spirulina, and kale to get your day started right. It also includes a touch of caffeine which makes it a...
