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Sesame Tofu with Sugar Snap Peas

Top 10 Vegan Athletes

by Brock Picken
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| Random Stuff
January 9, 2012

http://fitfortwo.tv Brock lists his Top 10 vegan athlete choices. Men and women, runners, bodybuilders, hockey players, boxers, professional and amateur athletes, and the list goes on. http://facebook.com/fitfortwotv http://twitter.com/fitfortwo
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6 Secrets to Getting Thin and Staying Healthy

by dianechesson
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| Random Stuff
January 9, 2012

These “secrets” are good if you want to lose weight and also very good if you want to stay fit and live a healthy lifestyle. They’re easy to do — the hardest part is remembering to do them. Best of all, they work. 1. Slow down It takes 20 minutes...
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Alicia Silverstone: How a Vegan Diet Makes You Sparkle

by dianechesson
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| Random Stuff
January 7, 2012

Alicia Silverstone is a great example of happy, healthy vegan living. Here’s what she says about it to Amy Spencer on Health.com Over a vegan lunch in Los Angeles, Alicia gave us a sneak peek at her first book, The Kind Diet, which is part healthy-eating treatise, part diet plan,...
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New Year’s Eco-Lutions

by Carolyn Scott
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| Random Stuff, Travel
January 6, 2012

Yep, we’ve made another trip around the sun. The new year is upon us filled with brand new opportunities and chances. Let’s do our best to make it an even greener one with these simple tips! 1) Go Veg (or at least try to Decrease Your Meat& Animal Product Consumption)...
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Vegan Foods to Save Our Winter Skin

by dianechesson
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| Random Stuff
January 5, 2012

Snow is beautiful to look at, no doubt about it. But the cold that comes with it combined with extreme heat inside your house in winter can lead to parched, chapped, itchy, even painful skin. The food you eat and the supplements you take can help heal your winter skin…and...
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5 “SMART” Steps to Achieve Your Health Resolutions

by dianechesson
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| Random Stuff
January 3, 2012

Happy New Year! How are your New Year’s resolutions coming along? Did you know that by January 31st 40% of people have given up on whatever it was they wanted to change or improve? It doesn’t have to be that way. Whether you want to lose weight, lower your cholesterol,...
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New Year, Healthier You!

by dianechesson
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| Random Stuff
January 1, 2012

drhyman.com has some good advice about how to keep our New Year’s resolutions to live healthy, well-rounded lives. Dr. Mark Hyman’s advice comes from his own experience. He was a family physician who compromised his health by working 80 to 100 hours a week and living on junk food. The...
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Blood Orange Gin Sparklers Say “Happy New Year”!

by dianechesson
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| Recipes
December 30, 2011

I came across this recipe on Heidi Swanson’s website, 101 Cookbooks.com, and thought you might really like it with New Year’s festivities coming up. This is a beauty, good on New Year’s Eve or the next day for New Year’s Day brunch. I hope you like it. Blood Orange Gin...
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Casual and Tasty, Vegan Sloppy Joes

by dianechesson
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| Recipes
December 28, 2011

If you’re like a lot of people, Sunday means watching the football game in your house. Vegetarian Sloppy Joes are a great casual meal for your family. They’re also a healthy way to start the New Year since they’re low in calories and fat and high in protein. Here’s what...
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Stuffed Portobello Appetizers — So Good, So Vegan!

by dianechesson
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| Recipes
December 26, 2011

If you’re having guests for New Years Eve, this Vegan Stuffed Mushrooms recipe is perfect. The author, Tara, and her husband, Nate, were transitioning to vegan as an experiment. Tara wanted to lose 30 pounds and at this point, she had lost 20 pounds in three months by eating vegan....
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