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Sweet Potato Spinach Tacos

Vegan Hot Cocoa

by Claire
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| Product Reviews, Random Stuff
December 9, 2011

If you saw my holiday gift guide you know that one of the things on my list was Ghirardelli Premium Hot Cocoa. I had it on my list because I love hot cocoa, but I have had a hard time finding a hot cocoa powder that’s vegan. Most have whey or some...
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How To Keep Your Immune System From Taking Its Own Vacation This Holiday Season

by Carolyn Scott
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| Random Stuff, Travel
December 9, 2011

Each holiday season, millions of people travel to visit friends and family and kill themselves trying to get to every holiday party, shop till they drop and eat like little piglets. A giant combo for getting sick and feeling miserable all winter long. Here are some of the things to...
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Artichoke-Pasta Toss with Pine Nuts

by dianechesson
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| Recipes
December 8, 2011

Here’s a hearty vegan dish that will appeal to non-vegans as well. Did you know that artichokes contain vitamins C, K, folic acid, magnesium and manganese? When you eat them with a grain and a fat like olive oil, your body absorbs the folic acid and the vitamin K better....
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Company’s Coming? Serve Vegan Dishes They’ll Love!

by dianechesson
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| Recipes
December 6, 2011

This is the time of year when friends and family get together for visits. Maybe you have vegan friends coming to visit, and you’re not vegan. Or maybe you’re vegan and you’d like to share some tasty recipes with your non-vegan visitors. Some non-vegans worry that vegans don’t get enough...
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My Holiday Gift Guide

by Claire
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| Random Stuff
December 5, 2011

The Holidays are just around the corner and that means buying gifts which can sometimes be a difficult task if you have no idea what to buy. I have put together this holiday gift guide featuring some of my favorite things (some I own, others are on my wish list)...
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5 Ways to Cook Vegetables without Losing Nutrients

by dianechesson
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| Random Stuff
December 4, 2011

A study from Spain revealed that the cooking process will determine how many health-boosting antioxidants make it to your plate. Researchers took 20 common veggies and measured antioxidant content before and after preparing them six different ways. As a general rule, griddling (that’s cooking on a flat metal surface with...
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10 Easy Ways to Eat Fruits and Vegetables Daily

by dianechesson
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| Random Stuff
December 2, 2011

We’ve all been told since preschool that getting five daily servings of fruits and vegetables is essential for health. But the truth is that most of us don’t. A recent Gallup poll found that only 55.9 percent of Americans are eating five or more servings of fruits and vegetables at...
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How Not to Shop Till You (Or Your Wallet) Drop

by Carolyn Scott
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| Random Stuff
November 30, 2011

Marathon shopping can really put strain on you as well as your wallet. In order to maintain sanity, health as well as money in your bank account for the rest of the year, it’s important to shop smart. Check out a few of these tips before you flash your credit...
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Are Meatless Mondays for You?

by dianechesson
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| Random Stuff
November 30, 2011

Many people are curious about eating vegan but they’re afraid they’ll miss meat. Or they don’t know if they’ll get all the nutrition they need. Or they don’t know how to start. And so on. It’s only natural to have questions when you’re thinking about trying something you’ve never tried...
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6 Great Reasons to Try Meatless Mondays

by dianechesson
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| Random Stuff
November 28, 2011

Have you heard about Meatless Mondays? This is an international movement to help people reduce their meat consumption by 15% by not eating meat one day a week – on Monday. On average, Americans consume 8 ounces of meat per day. This is 45% more than the USDA recommends. Experts...
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