The Scariest (and Tastiest) Places in America

  1. Brock Picken

    Best & Worst Foods for Optimal pH Balance

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    http://fitfortwo.tv Brock discusses the effect certain foods have on the pH levels of our body. Foods such as raw nuts, cold-pressed oils, and green veggies help our body to become alkaline, while foods such as processed foods, animal proteins, and refined sugars cause an acidic state, leading to illness and...
  2. Brock Picken

    Blendtec Immune Booster Shake Recipe

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    http://fitfortwo.tv Brock makes an immune system boosting shake using the Blendtec. Ingredients: – 3 1/4 cups water – 1 banana – 1 carrot – 1/2 cup spinach – leaves from 3 stalks of kale (stalks removed) – 2 nova mac apples (core removed) – 1/4 large beet – 1 roma...
  3. Carolyn Scott

    Some More in San Antonio

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    We crammed so much in during our Race to the Alamotrip to San Antonio that I had to post another article on all the great places to dine while in this awesome Texas town! I must give big props to Hotel Contessa, for having great veggie options for breakfast as...
  4. Carolyn Scott

    San Antonio Healthy Hot Spots

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    Deep in the heart of Texas, you’ll find San Antonio. Home to the Alamo, Tex Mex and the Riverwalk. With tons of family friendly things to do and see San Antone is a beautiful city full of history as well as some pretty hip stuff. I had the chance to...
  5. Claire

    A new way to get Vitamin D

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    A couple of months ago I went for my annual physical and my doctor told me that I need to start taking a vitamin D supplement, especially in the Winter. I don’t have a problem taking vitamins, I have a problem remembering to take the vitamins. Not only that but...

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Vegan Cooking provides healthy vegan recipes to satisfy your every craving from breakfast to dinner to sweets and snacks. Find delicious and healthy recipes, vegan meal ideas, and more including resources and tips for vegan living, juicing and cleanses, beauty, getting started, and other important information for anyone eating a plant based diet.

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