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Give Thanks For Your Health This Thanksgiving
It’s tough to not want to indulge this time of year. All the dishes smell and taste so good and we wait all year to enjoy them. I’m all for special occasion dining and living it up a few times a year. However, Thanksgiving marks the beginning of the season... -
Teese Vegan Cheese Review
My husband and I recently got the chance to try Chicago Soy Dairy’s vegan cheese called Teese. We tried all four flavours that are available. The cheese melts really well and the Cheddar sauce makes amazing macaroni and cheese. -
Over the River & Through the Woods: Healthy Holiday Travel
The holidays are upon us and with it comes stress in many forms. What to buy, who to visit, what not to eat, etc. Traveling is another biggie but this year, you can do it right. Check out some of these tips that you can use to keep healthy and... -
Denver Part Deux
Why REI you ask? Well, it’s the original and flagship store located in downtown Denver. Denver is a youthful town dominated by outdoorsy activities and sports town pride. On my last visit to Denver, I hit up some pretty fantastic joints and I’m happy to report that I discovered a... -
The Importance of Girlfriend Getaways & “Man”cations
Single? Married? Stressed? No matter what your situation, nothing is more therapeutic then spending time with friends. When you need to laugh, cry, vent, whatever, a good friend is always there to help you through the good as well as the bad times. Now imagine afternoon coffee and conversation with... -
Palm Springs: More Then Just Suntanning & Golf
Once a hotspot for the Hollywood elite in the 50s and 60s, Palm Springs is still a popular getaway spot for Southern Californians. A place to get away from it all by hanging out by the pool with a tropical cocktail or to hit a few on the green, Palm... -
Getting Away From It All: Worldwide Healthy Retreats
On Monday you’re already dreaming of 5pm on Friday. On Friday you’re hoping to get at least one day to sleep in and wishing you had a maid to do your laundry so you could just relax. Stress is all around us and more then ever what with the economy... -
Vegan Las Vegas
A lot more has popped up in the way of vegan fare since my last visit to Sin City! While the places I frequented on past visits still exist, I’ve had to add some new spots to my list. Vegas hasn’t gotten any less wild but I’m so happy that... -
Dandies Vegan Marshmallow Review
If you’re vegan and craving marshmallows then you have to try Dandies Vegan Marshmallows. In my opinion these are the best vegan marshmallows. They are light and fluffy and taste amazing. I even got some non-vegan friends to try them and they said they were exactly like regular marshmallows. Check... -
Business Trip = Fitness Trip
Just because summer is over, doesn’t mean you won’t be leaving town. And just because you won’t be sporting a swim suit for a few months, it doesn’t mean you don’t need to fit in your jeans through winter. Sure, it can be tough to stick to a workout regimen...