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New Year’s Eco-Lutions
Yep, we’ve made another trip around the sun. The new year is upon us filled with brand new opportunities and chances. Let’s do our best to make it an even greener one with these simple tips! 1) Go Veg (or at least try to Decrease Your Meat& Animal Product Consumption)... -
Healthy Holidays
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving. Here are some tips to reach a happy medium over the... -
How To Keep Your Immune System From Taking Its Own Vacation This Holiday Season
Each holiday season, millions of people travel to visit friends and family and kill themselves trying to get to every holiday party, shop till they drop and eat like little piglets. A giant combo for getting sick and feeling miserable all winter long. Here are some of the things to... -
Healthy Sips and Suppers in San Diego
Whether you are doing a tour of California for a little r and r or frequently travel San Diego for ComicCon, the southernmost metropolis of California, is a great place to visit. Beachy, relaxed and beautiful, healthy food is easy to find in this bayside border town. From my first... -
Seattle Swan Song
For my third Seattle post, I saved some goodies for last! While I could have spent weeks dining in and around the Seattle area, I only had time enough for what I’ve covered but I know I’ll be back to uncover some more good eats! Let’s get rollin’ on the... -
Some More in Seattle
As promised, here are some more delicious Seattle secrets! Whether you are taking a leisurely city sightseeing tour or just passin’ through on a west coast tour, these tasty hot spots are a must visit, regardless of your time in town. Ok, at least make time for a few of... -
sEATtle
Seattle, the Pacific Northwest’s Emerald City. Home of the Space Needle and Public Market as well as the birthplace of grunge music and Starbucks. This city by the sound is beautiful, lush and a hub for delicious eats. It’s a bustling town of hip and young folks and families, who... -
Healthy St. Augustine Eats
There is something about being in the oldest city in the United States that evokes a feeling of pride, patriotism and hunger! Taking a guided tour through the fort, going to the oldest school house and visiting the fountain of youth can whip up a mean appetite. St. Augustine offers... -
Hungry in Hendersonville
Taking a tour of North Carolina, we made a pit stop in Hendersonville, located about 30 minutes from Asheville. Cute, quiet and lush with green forests, this small, American town had some fine places to dine. Not far from here, Dirty Dancing was filmed (you can take a guided tour... -
Charming Charlotte
Continuing my tour of North Carolina, I was quite enamored with the healthy choices I found in the Queen City of North Carolina! A neat looking downtown, and a southern financial capital, Charlotte had the city feel with plenty of hip and chic spots to boot. Home to Nascar (including...
